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Pricing

Initial consult (Standard): 60 minutes $165 AUD

Initial consult (Extended): 90 minutes $195 AUD

Return consult: 30 minutes $85

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Smoothie time 👉 Frozen blueberries Frozen pomeg

Smoothie time 👉
Frozen blueberries
Frozen pomegranate
Red grapes
Coconut yoghurt
Flaxseed oil
Spirulina
Chlorella
Marine collagen
Raw vanilla protein powder
NAC
Vitamin C
Almond milk
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#naturopath #naturopathy #melbournenaturopath #southyarranaturopath #IBS #digestivehealth #womenshealth #southyarra #naturalmedicine #naturalhealthmelbourne #guthealth #southyarralife #nutrition #guthealing #melbournenutritionist #melbournehealth #nutritionmelbourne #nutritionist #healthygut #wellness #health #healthyfood #organic #foodasmedicine #functionalmedicine #hormonebalance #clearskin #detox

✨✨✨ ✨What is naturopathy and what happens

✨✨✨

✨What is naturopathy and what happens in a consultation?

Naturopathic philosophy is about helping the body find its natural balance by looking for the underlying cause of a health issue. We treat symptoms also, but there is more of a focus on why the symptoms are occurring in the first place.

As naturopaths we believe that the body can be supported back to good health through nutritional medicine, herbal medicine, and targeted lifestyle changes. We also utilise functional testing in order to get a clear understanding of the imbalance.

✨What are some of the most common conditions treated by a naturopath?

Most of my patients have concerns with digestive issues, skin issues, weight gain, autoimmune conditions, anxiety, hormone imbalance, and fatigue.

✨Is naturopathy any less effective via Zoom rather than face to face?

No, absolutely not, we cover all of the same information and gather all of the same details from the patient as we would in person. All functional testing is processed online using standard pathology referrals. All appointments are telehealth at this stage.

✨How do I prepare for the session?

Prior to the consultation, you’ll be required to complete intake forms. This is a chance to list all of your health concerns, even if just small symptoms, so that we can be aware of everything beforehand to make the most of our session together.

✨Do you have any testimonials?

Yes there are plenty of lovely 5 star reviews on google!🙏💕

✨How many sessions will I need?

It’s difficult to say as each person is unique and may respond differently to treatment. However, if you’re having to invest in more than a handful of sessions then I haven’t done my job properly! 😏The point is to get you well in the shortest timeframe and most sustainable way. I don’t do ongoing sessions. Usually I see patients anywhere between 1 – 4 sessions.

✨How do I book?

You can book online at thenaturopathic.co/book
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Healing starts with the decision to start having b

Healing starts with the decision to start having better thoughts 🕊

One of the main culprits negatively altering the g

One of the main culprits negatively altering the gut microbiota is refined starches/sugars.

High intake of sugar can stimulate the growth of pathogenic bacteria to the detriment of beneficial bacteria, leading to potential alterations of the intestinal barrier.

The impact of high-sugar diet on the gut microbiota lowers microbial diversity and abundance, and increases gut permeability boosting metabolic endotoxemia and systemic inflammation through modulation of the gut microbiota.

How much starch are you eating? 🤔

Did you know that different types of bacteria help

Did you know that different types of bacteria help with different functions in the gut? They also feed off different types of food. Which is why DIVERSITY in food intake is your number 1 health goal, because it increases diversity in gut bacteria.

For example;
Akkermansia municiphila helps to build your gut's lining with a layer of mucus. This mucus layer is essential for protection (so for those with autoimmunity, this is particularly important). This type of bacteria loves to feed off pomegranate, green tea and cranberry.

Probiotics for mood: Lactobacillus acidophilus, Lactobacillus casei, and Bifidobacterium bifidum. Studies have shown improvements in anxious symptoms and a change in the biochemical measures affecting depression and anxiety.

Consult your naturopath for a targeted approach to health, incorporating strain-specific probiotics, tailored health FOR YOU.

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